Women’s Health

The Menopause Solution scores 5.0/10, a Blue Heron diet-and-lifestyle ebook with an uncited success statistic and a one-sided, alarmist take on hormone replacement therapy that needs a hard second look.

My Hypothyroidism scores 5.7/10, a Blue Heron diet-and-lifestyle program with a real nutrition-thyroid premise, but a thin sales page and a doesn’t-have-to-be-permanent message that oversimplifies many causes of hypothyroidism.

Thyrafemme Balance scores 5.5/10, a 14-ingredient thyroid-support capsule built on real thyroid-relevant nutrients, but the vendor discloses zero milligram amounts for any ingredient.

MenoRescue scores 7.0/10, a cortisol-focused menopause formula combining a clinically-dosed ashwagandha extract with several evidence-backed herbs, though about half its ingredients still do not disclose an exact dose.